Before the girls woke up I got to work making the German apple pancakes I promised them I would make on my other day off this week. The were yummalicious! The kids used syrup but I didn't think it was needed. It was sweet enough all on its own. The girls took a picture of a big dragonfly the other day. They also found a toad and right after this picture the toad pee'd all over her !
DRAGONFLY |
The little toad |
German Apple Pancakes
I cooked my pancakes in a whoopie pie pan for 20 mins at 425 , mine made 12 servings
here is the recipie from http://civilizedcavemancooking.com/grain-free-goodies/german-apple-pancake/
Servings: 8
Ingredients:
- 6 Eggs
- 1 Cup Almond Milk
- 3 Tbsp Coconut Oil, melted
- 2 Tsp Vanilla
- 2 Tsp Pure Maple Syrup
- 1/4 Cup Coconut Flour
- 1/2 Tsp Baking Soda
- 1/8 Tsp Nutmeg
- 2 Apples, cored and diced
- 2 Tbsp Coconut Oil
- 2 Tbsp Raw Organic Honey
- 1 Tsp Cinnamon
- 1 Tsp Nutmeg
- Juice of 1/2 Lemon
- Handful of crushed pecans
Process:
- Preheat Oven to 425 Degrees Fahrenheit
- In a large bowl, whisk eggs, almond milk, coconut oil, vanilla, and Maple Syrup
- In a small bowl, stir coconut flour, nutmeg, and baking soda
- Mix dry ingredients into wet ingredients and beat well to combine, set aside while you prepare the apples
- In a small frying pan, heat 2 Tbsp coconut oil and raw organic honey
- Stir in cinnamon and nutmeg and juice of 1/2 Lemon and cook for 1 minute
- Add in your apples and sauté until all your apples are nicely coated
- Evenly divide your apple mixture between 8 Ramekins greased with coconut oil and then evenly divide your egg mixture on top of the apples between the 8 Ramekins
- Place your Ramekins on a baking sheet and bake for 20 Minutes at 425 and then reduce heat to 375 and cook for an additional 20 Minutes
- Sprinkle with Pecans when removed from the oven
- Enjoy
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