Ahhhh, why did I let myself stop being Primal!? I am so frustrated with myself. I know it works, I know I feel better, and I know I lose weight. Right now I am wishing I would have never let myself get into the habit of not eating Primal after almost 2 years of eating that way. I was telling a friend today that this is really a lifestyle that I could live with for the rest of my life. In the beginning it is hard. I admit that. Once you get over the hump though its so easy. You DON'T WANT crap anymore. It actually tastes like crap. One thing that I pretty much stuck to was not eating fast food. It is seriously crap. So here we are again , day one. Started out with the normal bacon and eggs. I made beef enchiladas with coconut flour tortillas from Marks daily Apple. The sweet potato brownies are in the oven now. I am feeling good about it this time. I am really ready to feel great again. Its not about being hot or skinny its about being healthy and feeling better. That's really the way it should be.
