Back is better and I am ready for the weekend

I am happy to report this morning I woke up and my back feels so much better! The kids are coming for a few weeks so I am glad I will no longer be couch ridden ! The hubby helped me with dinner last night and we had some awesome burgers ! I was little worried because when you eat this avocado cream alone its very strong with lemon lime flavor . Pairing it with the sweetness of the pineapple and burger the flavors really work well together! 

If you make this recipe you will not be disappointed! 

Grilled Pineapple Burgers with Avocado Cream 

Here is the recipie 

paleomg.com/grilled-pineapple-burgers-avocado-cream

Tick Tick Tick

I hurt my back. I am not sure how but we are now on day four of pain. This morning I found a tick on me. We walked through the woods the other day at the State Park so maybe that is where it came from. The dog looks good and I have not seen anymore.  I cant be sure but I don't think it bit me.  Here is is pic.

I couldn't get him to smile for the camera.

Now lets talk about food.  I made some Primal chicken Cordon Blu the other night. 

It is very hot today so I am dreading making dinner tonight. 

Chicken Cordon Blue 

This recipe is pretty easy . I take a chicken breast , cut it thin and roll ham and swiss in it and use a toothpick to secure.  Then I roll it in egg and then into coconut flour seasoned with salt pepper and parsley. Then I fry for a few minutes in olive oil. I bake it in the oven at 350 for about 20 mins.