Saturday, July 14, 2012

Avocado Ranch

Oh this dressing I made up is now my new favorite.  It is sooo good.   You just have to try it. 
I am planning on making some chicken primal friendly flatbed sandwiches here very soon and I will put this dressing on them!  Tonight we just put this on plain chicken salads.




Avocado Ranch Dressing
One avocado 
3 table spoons sour cream 
2 teaspoons olive oil 
1/4 teaspoon lime or lemon juice 
Onion powder 
garic powder 
Salt 
Pepper 
stevia 
chili powder 

I put the cut up avocado and the sour cream and oil in the food processor and blended then added a few shakes of each spice and lime juice and blended. Use as much or as little spice to taste.  


Friday, July 13, 2012

Yummy Shrimp

We had a nice two weeks with the girls and now they are back to their Dad's. We cooked up alot of good food.  I am really happy with the way the girls are willing to try new things. If they snicker while I am cooking I just say at least give it a try and they do. Usually they end up saying this is really good Mom!  I love how hamburgers without the bun is just the norm now and no one asks anymore are we having buns? They just know we aren't.  They both have a different way of eating them. One stacks everything on top and the other puts a piece of lettuce on the top and one on the bottom and eats it with her hands. We watched some movies last night so we did buy some popcorn.. I probably ate a handful and the hubby a few handfuls. I will tell you it was so not worth it ! I felt like crap.  This morning I felt like crap. I am still feeling like crap.  It wasn't even good. The kids however were not really affected by it. I am really happy with the way I eat now and cant even imagine going back to the other way all the time. Thats a really good thing. The more I read , the more stuff is clicking if that makes sense. So today I made Shrimp and Broccoli with tomatoes.  I kinda threw this one together myself after seeing a picture with tomatoes and shrimp.




Shrimp with Broccoli and Tomatoes
Steam a head of broccoli , set aside. 
In  skillet add butter and sautee onions until tender.
Add broccoli and cherry tomatoes to the pan with the onion and sautee. 
Remove from pan and set aside. 
In another bowl toss shrimp in your fave spices.
 ( I used , garlic powder, paprika,onion powder, chili powder , salt , pepper and parsley)
Add some more butter to the pan and cook the shrimp. Add vegetables back to the skillet and serve.

Sunday, July 8, 2012

SMORES !

Today we made marshmallows and primal graham crackers. We took some dark chocolate and made smores. Honestly any one of these items taste great alone. I am sure when then chocolate is gone the kids and hubby will be snaking on the marshmallows and crackers. It was so neat to make the marshmallows. I think this is a fun cooking project to do with the kids. If you have a hand mixer like I do the kids don't mind mixing the ingredients for 10 minutes on high speed.Note on the recipes below.. I dont recall them calling for anything we couldn't have. If they did I substituted the items for primal friendly ingredients.




Here is the link for the marshmallows. Watching the video first really helped !
http://www.mommypotamus.com/homemade-marshmallow-recipe-gaps-paleo-scd/


Here is the link for the graham crackers
http://heartonyoga.com/2012/03/08/paleo-graham-crackers-grain-freegluten-free-32/