Wednesday, October 31, 2012

Always cooking up something yummy !

Yes, thats right. I am always cooking up something yummy.  I made a paleo version of Chili Rellenos that is so delightful.  It may make you say uhh. Just like this Master P video below. 

On a side note I think the kid is re addicted to sugar. She realizes she is out of control.


You may even sing this depending on what type of peppers you use.


Recipe and Pic 



Paleo chili relleno
serves 4
Ingredients:
4 large fresh poblano peppers
1 lb ground beef
3 large tomatoes
½ cup chopped onion
6 cloves garlic minced
2 T cumin
1 T chili powder
2 T Mexican oregano
2 t sea salt
2 t extra virgin olive oil
Cilantro for garnish
Directions:
Preparing the chilies:
Set your oven to broil. Line a baking sheet with aluminum foil.
Place the poblano peppers on the foil and place under broiler until blistered and slightly blackened. This will take approximately 10 minutes – turn them over every 3 minutes to be sure they are evenly charred.
Note: if you have an open grill or gas stove, you can char the peppers there.
Once they peppers are evenly blistered and charred, remove from oven and let cool.
Reduce oven to 350 degrees.
Once the peppers are cool to the touch, remove their skin. It should come off easily due to the charring process. Be careful not to tare the peppers while you remove the skin.
Cut a 3” slit in each pepper and scrape out the inner membrane and seeds with a large spoon.
Set back on the aluminum foil-lined baking sheet.
Ground meat:
In a medium sized frying pan over medium heat, sauté olive oil, half of the onions, and half of the garlic until they are slightly browned.
Add the ground meat and stir until almost cooked through.
Add 1 T of cumin, 1 T of the Mexican oregano, ½ T chili powder, and 1 t sea salt.
Turn the heat up to high and stir regularly until the meat is nicely browned.
Turn heat off and set aside.
Red Sauce:
In a medium sized saucepan over medium heat, sauté olive oil, half of the onions, and half of the garlic until they are slightly browned.
Add 1 T of cumin, 1 T of the Mexican oregano, ½ T chili powder, and 1 t sea salt.
Sauté the dried herbs and spices with the onions/garlic for approximately 2 minutes. This heat applied directly to the herbs and spices will release more of their flavor and add a smoky quality to the sauce.
Roughly chop your tomatoes and add them to the pan.
Cook until the tomatoes break down and the ingredients are evenly combined. This will take approximately 10 minutes over medium heat.
Pour the sauce into a blender (or use an immersion blender) and blend until the sauce is smooth. You may add water until you get the consistency you desire.
Set aside.
Assembly:
Spoon an even amount of ground meat in each pepper.
Bake the now stuffed peppers at 350 degrees for 10 minutes.
Spoon the red sauce onto a plate and place the stuffed pepper on top.
Top with cilantro and enjoy!
Time: 45 minutes

I always mess with the spices and put peppers inside the filling.

Credit where credit is due !  http://fedandfit.com/2012/02/24/paleo-chili-relleno/



Saturday, October 20, 2012

Update & Some Hummus you should make

Its been a long while since I have posted. Sorry , life happens.  In an effort to make sure I stay strong and committed to my new lifestyle I decided I would make time to post again. I have made some amazing food the last few months and definitely need to share.  So today I give you Curried Cauliflower hummus. Its no chick Pea hummus but its definitely a close second and satisfies any urges I may have for the real stuff. A little bit of work here , but I find things that are the most work leave you with the most satisfaction. Photo isnt of the best quality. Next time I will bust out the real camera.








Curried Cauliflower Hummus
Makes 1 ½ – 2 cups (depending on the size of your cauliflower)
1 head organic white cauliflower
3 tablespoons extra virgin olive oil
2 tablespoons minced fresh ginger
1 tablespoon curry powder
1 teaspoon coriander
Salt & pepper to taste
3 tablespoons tahini (sesame seed butter/paste)
3 tablespoons fresh lemon juice
Preparation
Preheat the oven to 450 degrees F.
Clean the head of cauliflower by removing the leaves on the bottom and cutting off the stem. Chop the cauliflower into florets and place them into a large mixing bowl. Add the olive oil and fresh ginger and toss to combine. Sprinkle the oil coated cauliflower with curry powder, coriander, salt and pepper and toss gently until the florets are fully coated.
Transfer the seasoned cauliflower to a baking sheet and roast in the center of the warmed oven for 20 – 30 minutes. Flip the florets halfway through and roast until they are nicely browned.
When the cauliflower is done, transfer it to a food processor fitted with the s-blade. Add the tahini, fresh lemon juice and a touch more salt and pepper (if desired) and process until smooth.


Sunday, August 5, 2012

Paleonola and Shepards Pie


These pictures are really crappy but this food is really tasty. 
Here is the Paleo Granola, My husband and I took a bite and said OHHH. 
Its so delicious. 

Here is the recipe


I also slaved in the heat to make this Shepards Pie,  also delicious. This would be so much better on a cold day ..... I am going to bring some for my friends at work for lunch tomorrow because this makes a huge pan and its just me and the Hubby this week. Thats not Potatoes on the top ! Its cauliflower.
I also have a Dark Chocolate cheesecake baking in the oven.  I did good today.


Primal Shepard's Pie 
and guess what I can not find the recipe so I will have to post it tomorrow when I have time to type it out !

Back to School... Almost

Its almost time for school again so in the next few weeks I will be going through clothes and buying supplies. I am also going to think of some lunch ideas for my daughter. I am also thinking about buying some special containers just for her lunch. The kids did pretty good this summer  eating well. They ate some popcorn and Grandma brought them some candy.  We also let them pick Ice cream on their own a night or two. When we went out to dinner the husband and I ate primal and they picked chicken penne and Riblets : ) This week I am going to try out a few new recipies , here is whats on the list. 
Hawiian BBQ burgers 
Balsamic garlic chicken 
Pineapple Chicken 
Shepard's Pie

Since today is Sunday I plan on prepping some stuff for lunches and making tomorrows Chicken salad.
Check back this week for recipes and Pics !